What To Look For In A Prenatal Vitamin

If you’re trying, already are, or already delivered, prenatal vitamins are important during all three pregnancy ‘phases’. Experts suggest taking a prenatal vitamin as early as three months prior to conception, and until you wean if you’re breastfeeding. Sometimes, getting pregnant can take less or more time than expected. But, that shouldn’t stop you from keeping your body prepared.  Getting …

Is Vitamin E The Key To Eternal Youth?

Vitamin E is predominantly used in beauty products for hair, nails, and skin support. When working in conjunction with Vitamin C and beta carotene, Vitamin E is effective for anti aging, reducing the appearance of fine lines and wrinkles*. But, what is Vitamin E, and do we really need it aside from vanity reasons? Learn more by reading on.   Why …

What You Need To Know About Your Pregnancy

Pregnancy is hard work. You have to take care of yourself, and that piece of your heart growing in your womb. To make sure you and your baby get the right form and amount of vitamins and minerals, it’s essential to take a prenatal vitamin throughout your pregnancy.   Are Prenatal Vitamins Necessary During Pregnancy? The short answer is yes. You …