10 Reasons To Take Vitamin C Daily

If there is one vitamin that most of us hear about throughout our lives, it’s Vitamin C.  It may fight off colds, but Vitamin C does so much more. Vitamin C also happens to be water-soluble, which means your body does not store it. According to the National Health and Nutrition Examination Survey almost half of Americans fall short of …

How Are Your Kids Eyes Doing?

There are some surprising stats about eyes. Or is anything surprising these days?  We are in the age of mobile apps Between video games, selfies, and experiences only counting when they’re documented on social media, eyeballs are always focused on screens. According to the National Center for Health Research, children under the age of 2 spend on average more than …