There are so many reasons we could name to encourage you to try Tespo. We ended up narrowing it down to 11. So, if you’re looking for liquid supplements, and are considering Tespo, then please read on for those 11 really excellent points. 11 Reasons To Consider Trying Tespo No more pills Roughly 38% of the American population has a …
Why Tespo Liquid Vitamins and Dispenser Belong On Your Counter
We get this question a lot. But before we dive in it’s important to note that at Tespo, we didn’t start with the dispenser. We set out on a mission to both create and deliver vitamins in their purest form. The result was liquid, and the byproduct was a dispenser. WHAT ARE LIQUID VITAMINS AND WHY SHOULD I TAKE THEM? …
What You Need To Know About Common Vitamin Deficiencies
You don’t have to live on fast food and junk food to be deficient in nutrients. It can happen to those of us who eat well balanced meals, too. THE MAIN CAUSES OF NUTRIENT DEFICIENCIES The saying “you are what you eat” couldn’t be more true. Diet plays the biggest role in how we get our nutrients, and eating the …
7 Vitamins For Healthy Skin
Skin is our largest organ, yet we don’t necessarily think about keeping it healthy in the same way we do our heart, brain, and even our weight. We just take our skin for granted, throwing some lotion on it when it’s dry, and sunscreen on to keep from burning. Skin covers around 20 square feet, is in full sight, and …
Antioxidants: Nutrients Your Body Needs
It’s true. Not all vitamins and minerals are created equal. While they take on roles to protect and help our health, some vitamins and minerals are better at it than others. As antioxidants, these nutrients are fighters. They include Vitamins A, C, E and selenium. What Are Antioxidants? Antioxidants can prevent cell damage caused by oxidation from free radicals. Oxidation …
July 4th Tespo Popsicles!
Enjoy these popsicles for breakfast or dessert on the fourth of July or any other summer day! Ingredients—Makes 4-6 popsicles 1 to 1 ½ cup strawberries chopped 4 shots Tespo formula of your choice 1 ¼ cup plain or vanilla yogurt 1 to 1 ½ cup blueberries Note: If you don’t have fresh fruit, you can use frozen fruit. Watermelon …
Tips For Staying Hydrated (Plus A Yummy Smoothie Recipe)
It’s summer time, and it’s getting hot outside. As the sun and warmth get us outside more, we also tend to sweat more in the summer, which means we lose a lot of water. Not feeling great after a day in the sun? Chances are, dehydration has set in. . A male body is made up of roughly 60% water and …
5 Ways To Combat Seasonal Allergies
April showers bring May flowers but they also bring seasonal allergies. As the world starts to bloom, we welcome it with sneezing and watery eyes. In fact, in 2012, it was reported that 11.1 million people were diagnosed with allergic rhinitis—also known as hay fever or seasonal allergies. However, researchers think that nasal allergies actually affect approximately 50 million people …
6 Tips To Keep Stress To A Minimum
Stress. It’s everywhere you turn—work, home, when we visit family, the grocery store; even when we’re driving. Of course, there are even bigger life events like changing jobs, moving, relationship problems, money and health issues that can make you feel like you’re going to lose it. It can be hard to shake. If you feel this way, you’re not alone. …
7 Tips To Detox Your Body
When the weather warms up, spring cleaning begins. Not only is it a good idea to clean out your house, but your body needs a little spring detoxing, too. Why We Need The Occasional Detox The environment around us is filled with pollutants, from air pollution to allergens. Not to mention the foods we eat often contain additives and …