Why You Need Personalized Vitamins In Your Life

why you need personalized vitamins

No body is created equal. We are all as unique as our fingerprints. Sure, we all need the same things to survive like water, food, and nutrients. But, what makes us different is the extent of what we need. Some of us require more “things”, while others don’t need as much. Money, clothes, living space, and even our daily nutrients. 

Personalized vitamins are here, with ads constantly populating our feeds on social networks and Google searches. But, do we really and truly need to buy into what could potentially be another fad marketing scheme? Or, are personalized vitamins the wave of the future? Learn more about personalized vitamins so you can make an informed decision on which path is the right one for you.

Are Vitamins Even Worth It?

It depends on who you ask. Sure, there has been some research making the rounds that claim people don’t need to take vitamins; they are neither beneficial or harmful. Yet, doctors still seem to be prescribing vitamins like D, B12, and iron based on blood test results. So, who are you supposed to listen to, your doctor and your body, or some random person who did research funded by who knows?

It seems if you ask people who happen to take vitamins on a regular basis, they all actually feel healthier because of them. And, they notice a difference in their physical and emotional selves when they’ve missed their daily vitamin dose. 

You can get many of your nutrients and vitamins through your diet. However, staying on a food-based regiment can be restrictive. It’s a big commitment to jam all those fruits, veggies, grains, and everything else you need into your daily food intake. The truth is, more of the US population than not aren’t getting enough nutrients. And, the most common vitamins that are under consumed are Vitamin D, iron, fiber, calcium, and potassium.

We don’t know how everyone feels about this but taking a multivitamin vitamin streamlines the process instead of taking a handful of horse pills. And, with Tespo’s Personalized Pod, it’s a ‘one and done’. One daily liquid vitamin serving, and you can go about your day knowing all your vitamins and nutrients are taken care of. That leaves you with over 23 hours per day to concentrate on other important  things. You don’t have to remember what you need to eat, or wonder if you remembered to take your entire vitamin pill cocktail that morning. Using the Tespo Connect dispenser in conjunction with the mobile app, you’ll always know what’s going on when it comes to your vitamins. With the big deal being whether or not you actually remembered to take your serving that day.

What Is The Benefit Of Taking A Daily Multivitamin?

Out of every type of supplement, the multivitamin is the most commonly taken in the United States. Taking a daily multivitamin fills in those nutrient and vitamin gaps created by what you aren’t consuming in your diet. And, did you know that some prescription medications you take may cause nutrient depletion? Your generic vitamin store vitamin isn’t necessarily going to help with any sleep issues or energy slumps you may encounter throughout the day. But, they are a “one size fits all” approach toward a healthier lifestyle. And, taking your vitamins that way is better than not getting enough vitamins and minerals at all. 


Multivitamins are found in many forms from pills to gummy bites to liquid supplements. Many are taken twice per day, while others only need to be taken once. Make sure to read labels, and be certain you are getting your vitamins from a reputable source. Because some prescription drugs have potential drug-nutrient interactions, it’s important to check with your doctor before taking any type of supplement. 

What To Look For In A Multivitamin

As with every other product on the market, there are a bazillion companies out there making all sorts of claims in order to get you to buy them. It can get super confusing. Here is a short list of things to look for when reading labels, and marketing text.

  • Are the ingredients all natural
  • Is the product allergen-free
  • Can the product be absorbed easily
  • Is it free of any types of fillers, binders, or other unnecessary ingredients 

The Perks Of Personalizing Your Vitamins

We are not all the same. Which makes it only logical that vitamins should be as unique as we are. This is why personalizing them is so beneficial. You are able to have your vitamins tailored to meet your exact needs. If you’re not sure about what you need, talk to your doctor. Lab work will be able to give you more details into what you need from your daily multivitamin. 

You can get started towards your personalized pod life by taking the quiz. Answer the questions truthfully so you can get the full benefits of a vitamin made especially for your body and lifestyle. 

Your Personalized Pod is compatible with the Tespo Connect Dispenser. When you buy the dispenser, you’ll also receive the Tespo Go and the Tespo Cup, which is a $22 value!

*Disclaimer: The Food and Drug Administration (FDA) suggests that you consult with a health care professional before using any dietary supplement. Many supplements contain ingredients that have strong biological effects, and such products may not be safe in all people.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.