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Thiamine

Daily Value: 1.2 mg

About

Thiamin is a water-soluble B-Complex vitamin whose main function is as a coenzyme, which are “helper molecules” that activate enzymes in the body. Thiamin helps with energy metabolism in the body. It’s also responsible for nerve, muscle, and heart functions.

Form

Thiamine Mononitrate¹ • Thiamine HCl²

Country of Origin

China¹² • USA¹

Other Names

Thiamine Mononitrate¹ • Thiamine HCl²

Natural Sources

Poultry, Tuna, Salmon