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Taurine

About

Sometimes called the “Wonder Molecule,” Taurine is one of the most abundant amino acids found in the brain, retina, muscle tissues, organs, and almost every tissue throughout the body. It serves a wide variety of functions in the central nervous system from development to cell protection. It also aids in hydration and electrolyte balance in cells, digestion, regulating calcium, vision, immune function, and cardiovascular health. Fun fact: taurine provides a natural energy boost and is used in many sports drinks for improved athletic performance.

Form

Taurine

Country of Origin

China

Other Names

Taurine

Natural Sources

Meat, Fish, Dairy Products