About
CoenzymeQ10, more commonly referred to as CoQ10, is a fat-soluble compound found in the body that is used for cellular growth and protection against cellular damage. The body’s cells use CoQ10 to create energy from carbs and fats that are needed for cells to grow and stay healthy. The body also uses it as an antioxidant, protecting cells from the damaging effects of free radicals. Various factors such as aging and stress can reduce the amount of CoQ10 in the body, making it a necessary supplement.
